Overcoming Allergies: How to Cope with Hay Fever and Other Seasonal Ailments in Japan
It's allergy season in Japan now. To give you some advice on what to buy and what to use, here is a brief outline of some very effective tips on dealing with Hay Fever, dust mites, and other allergy-related issues.
Dietary Restrictions in Japan
In Japan it is usually not apparent which foods are gluten free, lactose free, vegan, vegetarian, halal, kosher, or otherwise suited to a restricted diet. I recently spoke with three visitors who each approached this challenge differently.